Yesterday marks my 1 year anniversary of being a ‘non smoker’
Also congrats to my mum and sister who also kicked the habit @ the same time I did. (mum & I used patches. My sister quit ‘cold turkey’)
Im super proud of US :)
For anyone thinking of quitting-just do it!
Theres no better time and (I know everyone says it, but) if i can do it, you can too!
For those ready to kick the habit, heres a few links that may help you get started. Good luck! :)
http://whyquit.com/ a site regularly visited by me and my sister
When you believe in yourself anything is possible